In this video, I share my experience living a monastic life for a week at Plum Village monastery in France, and what I think you and all of us can incorporate into our daily lives for a more present existence.
It’s been a tough few months, but I knew I needed to find my sense of inner peace again.
Read MoreI want to experience an awakening every single day. I want to appreciate the smell of flowers and coffee. I want to force myself to engage daily in the healthy habits that I know make my life brighter and more peaceful: meditating, writing, remembering I might die tomorrow, feeling gratitude.
Read MoreI was fortunate to have the opportunity to be interviewed by Dennis Odeny of Peace Revolution today! Peace Revolution is an online platform that aims to help individual cultivate individual inner peace before sharing the peace to people around the world.
Read More“In my life right now, I’m eighty. There is so much left to do. So I would like to go back and give myself a bit longer, but as it is, I don’t know how long I have to live, but certainly it is that every year takes me closer to the end, whenever that end is. And so there is this feeling of desperation - there’s so many places I want to go, so many people I want to talk to, and so many hearts I want to reach.”
— Jane Goodall, Human documentary
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